Silver Fox Fitness and Health is me, Carla DeSimone. I have been working as a personal trainer for 15 years both in the gym and privately in clients' homes. I discovered the Melt Method in 2011 and have been helping people get out and stay out of chronic pain. The knowledge I gained by learning the Melt Method has changed the quality of life for my clients and me. Holistic Health Coaching completes what I call my trifecta of wellness.
I am based in NYC and would love to work with you!
Don't hesitate to reach out for a consultation.